To get the most out of SleepVibe, we recommend the following:  

• Keep it plugged in and turned on: SleepVibe needs to be powered on 24/7 in order to work properly. Make sure it is always plugged in and the green LED light is on.
• Place it near your pillow: SleepVibe is designed to be placed near your pillow and no more than 18 inches from your head. Some people also hang it from their headboard.
• Give it time: It may take a little while to feel the effects of Sleep Vibe. We recommend giving it 2 weeks to start noticing a difference in your sleep quality.

If you listen to two tones, each in a different ear and at a different frequency, then your brain interprets a third tone that is the difference of the two tones. The term "binaural beat" refers to this phenomenon. Depending on the frequencies used, the user may experience reduced depression or anxiety or support sleep. Binaural beats have been well researched and are considered very safe.

People who have used SleepVibe for more than a year have enjoyed the consistent benefits of SleepVibe. As a test, they turned off SleepVibe to see if they still needed it. Within a day or two, they went back to their old (poor) sleep pattern. Usually, after about 3 days they would turn SleepVibe back on so they could get better sleep. This indicates that SleepVibe does not alter one's sleep patterns but rather supports deep sleep, allowing individuals to establish healthy sleep routines that suit their lifestyle.

The unit itself does not produce any type of sensation, but your body
may feel different after sleeping more soundly. It has been reported
feeling heavier from being in a more relaxed state. 

Many devices like cell phones and home routers emit EMFs in the MHz or GHz ranges. Many studies have concluded that these devices do not damage humans but fewer studies have been done about their impact on the quality of people's sleep. All living organisms on the earth are surrounded by naturally occurring EMFs like the Schumann resonance of 7.83 Hz created by lightning in the atmosphere of the earth. SleepVibe uses a more natural frequency of less than 200 Hz and very low power. SleepVibe is at or less than Bluetooth power levels.

Electromagnetic frequencies (EMF) refer to the waves of energy that are created by the movement of charged particles. These waves can be found in various forms, such as radio waves, microwaves, X-rays, and gamma rays. Due to the high frequencies and strong power of these EMFs, care must be taken to avoid damage to human cells.  EMF can be produced by electronic devices such as cell phones, Wi-Fi routers, and power lines. EMF can also be present in our environment, occurring from natural sources like the sun and lightning. 

Binaural beats, on the other hand, are auditory illusions created by the brain when it hears two different frequencies played in each ear. This beat can have an impact on brainwaves and may be used for relaxation or meditation purposes.

In summary, EMF is a physical phenomenon that may be found in the environment and is not directly related to the brain. Binaural beats are an auditory perception created by the brain and can be used to address sleep disorders, depression, anxiety, and other ailments.

SleepVibe is designed to help individuals struggling with non-pain-induced insomnia achieve restful and restorative sleep.

While SleepVibe has been reported to help many with non-pain-related sleep difficulties, conditions like pain-induced insomnia often involve underlying physical discomfort that may require additional interventions or treatments.

For those seeking relief from stress, racing thoughts, or general difficulty falling and staying asleep, SleepVibe is a gentle, effective solution to help you get the rest you deserve.